Tuesday, 18 September 2012

Skin PH - Why Getting It Right Supports Healthy Skin

Skin has a low permeability, which blocks foreign substances such as toxins from penetrating through the skin and coming into contact with our internal organs. On the surface of the skin is a very fine, slightly acidic film that is secreted by the sweat glands. This layer is called the acid mantle because it has a pH of between 4.5 and 6.2 (any measure less than 7 is considered acidic. Above 7 is alkaline). The acid mantle acts as a barrier protecting your skin from the elements (wind and pollution) and from bacteria, viruses and other contaminants that might penetrate the skin or cause irritation. Apart from acting as a physical barrier the acid mantle helps to neutralize the chemical effects of contaminants, which are generally alkaline.
The daily barrage of pollution in the form of chemicals from the atmosphere, bacteria, and commercial skin care such as sodium laurel sulphate based cleansers can cause the acid mantle to be disrupted or lose its acidity. When this occurs, skin is more prone to damage, sensitivity responses (allergy like symptoms), irritation, infection and redness. Stress also plays a large role in the health of the skin pH.
Maintaining a healthy acid mantle and therefore pH is not only vital for skin protection but it also helps maintain healthier skin for longer. Other skin issues associated with a disrupted skin barrier include:
A greater risk of acne - the bacteria associated with acne (Propionibacterium acnes) are naturally found on the surface of the skin however, when the pH is disturbed and becomes more alkaline, the numbers of p. acne thrive. It is important to maintain a natural pH of no greater than 5.5 if prone to acne or skin problems. All cleansers are alkaline which changes the acid mantle and it can take up to 2 hours for the pH to return to normal. Over time daily cleansing with a harsh cleanser will leave the skin dry and sensitive. Ideally a cleanser pH for acne should be 4.5 - 5.5. Aiming for a squeaky clean feeling may actually be doing more harm than good in the long term.Faster ageing - in our 40's the skin responses are slower and natural skin processes such as oil and moisture renewal decrease. After cleansing, a return to normal pH can take up to 8 hours.
Once the acid mantle is damaged there are definitely ways of encouraging repair:
Choose your cleanser carefully. Find a cleanser that supports the mildly acidic pH of the skin thereby protecting against the gradual decline over time.Use oils to help create a protective layer and support the skin cell nutrition. Good examples include Tamanu, Jojoba, Rosehip, Sea Buckthorn or a combination of oils.Try stress reduction if you know it is affecting your skin.Incorporate antioxidants and good fats into your diet.



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Monday, 17 September 2012

Skin Care for Men in a Nutshell

Who said skin care was only for women? Although it is true that men spend less time than women worrying about their skin, they also tend to have more outdoor activities and hazardous work conditions which damages their skin. Other than this, men's skin are also built differently than women's, so there might be a few differences between proper skin care for women and proper skin care for men.
First of all, men actually have 20% oilier skin than women and with larger pores. In other words, they get dirtier so deep cleansing is very important. Choose chemical-free cleansing products and avoid harsh soaps (e.g. deodorant soaps) on your face. Natural cleansing products will always be 100% better than commercial products. Next, a good facial scrub is essential in the cleansing process. It removes dead cells and smoothens skin surface. However, you should be careful in choosing a scrub which contains rough elements. They might tear your skin and damage it instead of making it healthy.
Next, moisturizing is another necessity. Apply a light moisturizer on your face and neck right after shaving. If possible, use a milder moisturizer on the area around the eyes because this is a more sensitive spot compared to other skin areas. Before you shave, you should also take note to wash your face with facial soap and water make the razor glide more smoothly. Remember to shave in the direction your hair is growing, not against it.
Next, treat your skin well by exfoliating it at least twice a week. It removes dead skin cells that form daily and keeps your skin from looking worn out. You can do this by pouring some very hot water into a bowl and lowering your face to catch the steam. Do NOT put your skin in contact with the water itself because hot water will damage your pores. Instead, let the steam spread all over your skin for about six minutes. This will drain dirt from your clogged pores.
Next, protect your skin by staying away from too much sunlight, especially sunlight between 10 a.m. and 4 p.m. where its ultraviolet rays are very damaging. Sun damage can lead to hyper pigmentation and skin cancer. It can also emphasize fine lines. To counteract this, use sunscreen with an SPF of at least 15 all over your body, especially on the face. Reapply it every 2 hours.
Lastly, skin care for men involves staying fit and in shape. The right diet will do wonders not just for your heart or your body shape, but also for your skin. Exercise decreases premature aging by promoting capillary functioning and increases oxygen to the tissues, keeping skin looking young. You should also eat lots of fruits, vegetables, whole grains, and food rich in Vitamin C and E. If you smoke, reduce it as soon as possible. Nicotine tends to constrict capillaries located in the outer portions of the skin and restricts the flow of blood as well as oxygen. By keeping everything in moderation, you will be sure to achieve the skin you want.



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Skin Care Tips for a Healthier You

A healthy skin is coveted not only because of its aesthetic features but also its capacity to manifest the condition of your whole being. Your skin is more than the outer cover of your body. It is your armor against the foreign objects that might cause harm to your body. It is shields you from the ultraviolet rays of the sun and it also plays a great role in your temperature regulation; not to mention its role as one of your five senses. Because of these, it is just right that we take a look of the important skin care procedures.
It is often said the three basic things that you have to remember in taking care of your skin are the following procedures - Cleanse, Nourish, and Protect. These three are remarkable in its simplicity and surprisingly effective. The complexity rises when you don't know how to properly do the three.
One thing helpful to remember is that skin care is basically tied to the use of skin products. By knowing this, you will have to be very careful in choosing what to use in order to avoid unnecessary mishaps and unfortunate skin accidents. Keep in mind that FDA is not regulating the products associated with skin hygiene or care. It is up to you to keep yourself informed.
Keep in mind that it doesn't necessarily follow that if the product is expensive it must be good; there is no certain association regarding price and efficacy. What you can do instead is to know whether the product is compatible with your skin type. This will save you a lot of trouble shooting.
As mentioned, the first step of proper skin caring is to cleanse it. Ideal cleaning products are warm clean water and a mild soap. All skin types will benefit from a simple washing that can be done two or three times a day. It is also recommended not to overdo the facial washing since this will cause the glands to produce more oil, thus additional clog to your pores.
It is also said that the most ideal time of cleaning is during night time when your face is at its grimiest. This will prevent any bacteria to build up during sleep and it will also keep your face refresh as your body also recharges.
You may also use facial cleansers, toners, and then moisturizers although this three-way regimen isn't at all necessary. You may want to include exfoliation once every week in order to slough away the dead skin cells and persistent grime.
The second step is to nourish your skin. Skin nourishment is as easy as applying moisturizers. Moisturizers are skin care products that are designed to lock in the moisture of the skin. It is necessary for those who have normal to dry skin while oily skin types may not need them at all.
Finally, step three is to protect. There are many ways to protect one's skin. One of the most important skin protection products is the use of sunscreen. The sun is one of the sources of vitamin D but too much and prolonged exposure to the sun's UV rays will cause skin cancer and advanced skin aging.

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Wednesday, 12 September 2012

The Benefits of Niacinamide for Dark Spots

Niacinamide is an ingredient that can be very beneficial to those with dark spots or hyperpigmentation. Also known as Vitamin B3, this dynamic ingredients will provide hydration to the skin to keep it moisturized. It will also plump up the skin to make it tauter and firmer which will smooth away the wrinkles. It is also known to benefit acne and is used in products that will lighten the skin for treatment of hyperpigmentation by slowing down the melanin production.
So what is hyperpigmentation and how does bleach cream help treat this condition? The condition becomes present on the skin with dark patches or spots on the face. Too much pigmentation can affect skin tone balance. Melanin is produced by the skin but when too much pigment is present, brown spots are the end result. The spots commonly appear on the face but they are known to appear on other areas of the body such as hands and arms. The condition is known to affect different skin tones and its often classified as melisma or chloasma spots. Pregnant women have been known to develop such spots on their abdomen and face, while others may develop them due to medical condition, hormonal changes or because of genetics.
Hyperpigmentation is often the reason why skin experiences changes in color. Spots on the face can also be caused by acne, skin injuries or cosmetic/surgical procedures. Freckles are also common for causing skin spots but may be due to genetics. Since melanin in the skin absorbs rays from the sun, there's a chance hyperpigmentation conditions could worsen but this is often known as "tanning." There are different bleach cream products available such as Ageless Derma Skin Brightener Cream, which is specially formulated to treat the condition. Prescription-based products may also help reduce melanin production. Laser treatment is another option that is expensive but may help remove effects of dark spots on the face with little scarring.
Bleach cream is a common product used to treat uneven skin tone and brown spots. There are different products available made for different skin conditions; this means their active ingredients may vary. Using such products may include several applications over a period of time. Consumers should have realistic expectations in mind when considering topical cream products since skin types vary from person to person. The products may not make dark spots disappear completely but the right balanced formula may help discolored skin areas get improved results. Many formulas have different strengths with some being used under guidance of a skin care professional. Some products may cause irritation of skin, redness or burning sensation on the skin surface. Using a small amount of the product before applying it to large skin areas may help reduce side effects. Getting familiar with ingredients used in product formulas may also lessen chances of irritation or skin allergies.
Choosing a good product for your face should include understanding your skin type and other related issues. If you have sensitive skin, look for products that use ingredients that are specially formulated to be gentle with little or no irritation. If you have dry skin, look for cream products that offer moisturizers to keep your hydrated. Take note of other issues your skin is experiencing and look for products formulated to treat them specifically. Spots on the face are common for aging skin but it could be accompanied by wrinkles, fine lines or dark eye circles. When treating spots, look at where they appear on the face. They may appear on the forehead, cheeks or chin. Look for products that can help treat these areas without damaging the skin further. Sometimes spots appear on the face for certain reasons such as eating certain foods, hormonal imbalance or poor circulation underneath skin layers.
In removing hyperpigmentation, it often depends on the extent of the condition. Treatment phases may include using sunscreen to keep skin protected and to prevent additional damage. Bleach cream and other topical methods may help improve skin tone overtime by lighten areas. Surgical procedures such as laser surgery may be required depending on diagnosis. In some cases, testing of the thyroid or hormones may be needed to get an idea of the cause and what action to take next. Exfoliating the skin may also help lighten the skin with chemical peels if required.

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Stop Aging Of Your Skin By Anti-Aging Products

Aging is an ongoing process that brings various changes in your body. Nowadays, most of the people are worried about their premature aging due to their modern lifestyle. Women are anxious about their skin changes like blemishes, wrinkles, and other premature age sings even if their age is exceeding 20s or 30s. This is quite natural that worrying about your skin, but worrying will is not at all good as it speed up the aging process even more.
One can stop his/her aging process by using some stop aging products that are available in the marketplace. These products can help in looking your skin and body younger and healthier too. One of the best ways to keep your skin look young and bright is to drink lots of water. Drinking more water can eliminate toxin substances from your body, keeps your body clean, and prevents from various diseases.
In general, you should drink about eight full glasses of water a day. Toxin substances are eliminated from your body by sweat. So, every day exercise also helps in keeping your skin and body healthy. Immediate shower wash after your exercise can wash out the maximum toxic substances. There are wide ranges of products for your skin to cut down the aging process and look younger.
There are lots of products available in the marketplace for skin care. You ought to choose the right products that will not harm your skin. It is better to use only natural or organic products for your skin. These products are effective and will not harm your skin. Vitamin C is the most popular one which is available in many of the skin care products. This will help in reducing the aging process and brings glow to your skin. These products are stored in the right place. If these products material or cream turns yellow, they should not be used.
Nowadays, most of the stop aging stores are offering wide varieties of natural skin care products that are safe and do not harm your skin. Using moisturising creams can also stop the aging process and help you look younger with glowing skin. Applying moisturizer immediately after a face wash will help your skin from UV rays and it will help in maintaining the moisture balance of your skin. Overuse of these moisturisers may cause clogged pores.
Stop aging stores are widely available to us which help in shopping the right product online. There are few stop aging stores also provide doctors advice online and clarify your doubts instantly. So choose the right store for purchasing stop aging products for your skin and stop premature aging of your skin.


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